Nutty Rice Porridge

a bowl of rice porridge with nuts and fruit
This content originally appeared on 
tasteforlife.com
Prep Time:
10 minutes
Yield:
Serves 1

Ingredients

  • 1⁄2 cup long-grain brown rice
  • 1 cup almond milk
  • 1⁄4 tsp ground nutmeg
  • 1⁄4 cup chopped walnuts
  • 2 Tbsp ground flaxseed
  • 1⁄2 Fuji apple, chopped (Fuji apples are best for their texture and sweet taste, but you can choose another type of apple)

Directions

  1. Place rice, milk, and nutmeg in medium saucepan.
  2. Bring to boil, stirring frequently.
  3. Cover pan and reduce heat to low. Simmer for approximately 45 minutes.
  4. Top with chopped nuts, ground flaxseed, and apple.

Notes

Nutrition Info

681 Calories, 16 g Protein, 0 mg Cholesterol, 96 g Carbohydrates, 10 g Total sugars (0 g Added sugars), 13 g Fiber, 29 g Total fat (4 g sat), 176 mg Sodium, ★★★★★ Vitamin B1 (thiamine), Vitamin B6, Calcium, Phosphorus, ★★★★ Vitamin E, Magnesium, ★★ Vitamin B3 (niacin), Iron, Zinc, ★ Vitamin B2 (riboflavin), Folate, Potassium